They say I’m doing well. I’ve heard them talk in the corridors, discussing the meetings. If I practise what I have been taught, I’ll get through this with the tablets they suggest.
I’m not sure they really understand how I’ve been feeling, or if they are listening to the words I’m not saying. The times I hold my breath before I answer. Do they realise I’m using that time to think of a reason for what I need to say to satisfy their questions? To please them so they think they are achieving a good outcome from our limited time together?
Sometimes when I hear the pen tapping on the notebook I think I have been found out. My excuses have been seen through but nothing is said and another appointment is made, my cover-up worked.
The million-dollar question is when. When did it all begin, the cold sweats, the panic in my chest, the need to leave a room as soon as I enter, the thoughts in the pit of my stomach. But I don’t know. I’ve explained my past, about my insecurities in my youth, but nothing pin points the exact moment because there isn’t one. It’s manageable they have told me, it will pass, I must learn to control it. I’ve tried, oh my god have I tried, but the feelings that I can’t explain creep in before I can contain them.
I hoped after the first few years, after it started, that the pain would dull, but instead I’ve learnt to disguise the anguish.
Which has led me here tonight.
I hope when you read this, a new life can begin and this moment will be a distant memory. I hope I am not a horrible memory and one you can forgive, someone you can learn from when you think there is no one who understands what you are going through.
I wanted to write to you on parchment paper with a black fountain pen. The words seem to flow better when the ink glides over the grooved paper. It stops me thinking if what I am writing is my true inner feelings or not. I don’t have time to pause, you will see, if I do the ink leaves a blob. I don’t want that, I want to write what I need to say in one sitting, no smudges, no errors.
I wanted to let you know that no matter how bad you feel, no matter how bad your day is, it can not get any worse, things pass. Time passes. That feeling you are having will pass and move on to another.
I’ve learnt that the future can not frighten you when you aren’t in it.
The past cannot be changed, and the present moves on to the future.
But I’m too late now to take that all on board. I wish someone had this letter for me when I was at my lowest and then maybe, just maybe I would be learning to cope better instead of fading away.
Writing this to you I hope will make it easier, I hope what I have gone through will give you strength and I hope you don’t make the same mistake I did when I thought I couldn’t go on. The mess I’ve left behind is worse than my darkest day.
I thought I could cope, I thought I could control the urges that overwhelmed me. But, but they consumed me, smothered me until they choked me.
I stopped asking for help.
I stopped looking for solutions.
I stopped dreaming of a future.
I stopped crying that day and everyone around me started.
I could hear my family saying over and over how well I was doing. I wanted to scream you didn’t see me in the early hours but I no longer had a voice.
You have a voice though; you have a choice and never forget you have amazing help out there that wasn’t around in my day.
I’m leaving this letter, neatly folded, on your pillow while you are sleeping. It’s the best time for me to move around without being noticed. When you wake in the early hours, like I’ve seen you do, I hope my words will comfort you and give you the encouragement to reach out for the guidance waiting for you.
You are not alone.
You never were.
Amelia J Hunter © 2016
Amelia J Hunter is an indie writer who likes to take her reader on a journey through her erotic writing and her contemporary romance novels.
Leaving the bright lights of London behind in the early 90’s, she now lives in the Irish countryside with her family, a good coffee maker and plenty of talk.
Amelia is a sociable writer who loves to hear from readers, writers and anyone that makes her smile and enjoys her ramblings.
Amelia has a blog where you can read short stories created just for that page, book updates, events and even audios of her work. Amelia’s blog can be found at http://www.ameliajhunter.blogspot.ie
Twitter at @ameliajhunter1
or email at email@example.com
Thank you so much for taking part Amelia!
To see the full list of authors taking part in this month-long blog tour, [click here]
To find out what “They Say I’m Doing Well” is all about, [click here]